Darren Cooper 30:06 row
6,456
Meters
30:06.8
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 122 |
March 04, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,456 | 2:19.9 | 128 | 739 | 24 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 |
| 30:06.8 | 21 | 2:41.9 | 82 | 583 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.