Darren Cooper 10:00 row
2,206
Meters
10:00.0
Time
2:15.9
Pace
127
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 123 |
March 02, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 24 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 24 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 23 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 24 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 26 |
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Workout Graph
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