Darren Cooper 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 124 |
March 02, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 25 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 26 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 24 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 24 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 25 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 27 |
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Workout Graph
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