Darren Cooper 10:00 row
2,300
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 124 |
March 02, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 25 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 26 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 24 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 25 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 25 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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