Darren Cooper 10:00 row
2,256
Meters
10:00.0
Time
2:12.9
Pace
132
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 124 |
March 02, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 24 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 24 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 24 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 24 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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