Darren Cooper 15:06 row
3,370
Meters
15:06.1
Time
2:14.4
Pace
198
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 121 |
February 23, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,370 | 2:14.4 | 144 | 795 | 23 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 15:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |
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