Darren Cooper 15:39 row
3,512
Meters
15:39.4
Time
2:13.7
Pace
209
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 117 |
February 21, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.4 | 3,512 | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 15:39.4 | 133 | 2:28.1 | 108 | 670 | 21 |
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Workout Graph
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