Darren Cooper 10:03 row
2,241
Meters
10:03.7
Time
2:14.6
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 123 |
February 20, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,241 | 2:14.6 | 143 | 792 | 24 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 |
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Workout Graph
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