Darren Cooper 15:06 row
3,384
Meters
15:06.4
Time
2:13.9
Pace
201
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 129 |
February 19, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,384 | 2:13.9 | 146 | 801 | 24 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 15:06.4 | 20 | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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