Darren Cooper 15:05 row
3,243
Meters
15:05.9
Time
2:19.6
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 108 |
February 17, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,243 | 2:19.6 | 128 | 742 | 24 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 15:05.9 | 17 | 2:53.5 | 67 | 530 |
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Workout Graph
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