Darren Cooper 15:04 row
3,223
Meters
15:04.6
Time
2:20.3
Pace
182
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 134 |
February 09, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,223 | 2:20.3 | 127 | 735 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 15:04.6 | 12 | 3:11.6 | 50 | 471 |
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Workout Graph
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