Darren Cooper 25:04 row
5,384
Meters
25:04.8
Time
2:19.7
Pace
308
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 133 |
February 09, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.8 | 5,384 | 2:19.7 | 128 | 741 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 25:04.8 | 13 | 3:04.6 | 56 | 491 |
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Workout Graph
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