Darren Cooper 45:52 row
10,014
Meters
45:52.2
Time
2:17.4
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 132 |
February 08, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.2 | 10,014 | 2:17.4 | 135 | 764 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
| 45:52.2 | 191 | 2:16.6 | 137 | 772 | 23 |
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Workout Graph
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