Darren Cooper 25:05 row
5,543
Meters
25:05.9
Time
2:15.8
Pace
324
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 133 |
February 08, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.9 | 5,543 | 2:15.8 | 140 | 780 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 25:05.9 | 18 | 2:43.8 | 80 | 573 |
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Workout Graph
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