Darren Cooper 15:06 row
3,354
Meters
15:06.3
Time
2:15.1
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 126 |
February 01, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,354 | 2:15.1 | 142 | 788 | 26 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 15:06.3 | 18 | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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