Darren Cooper 30:00 row
6,746
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 129 |
January 30, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,746 | 2:13.4 | 147 | 807 | 28 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 27 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 28 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 29 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 29 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 28 |
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Workout Graph
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