Darren Cooper 30:00 row
6,532
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 130 |
January 29, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,532 | 2:17.7 | 134 | 760 | 25 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 25 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 25 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 26 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 26 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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