Darren Cooper 1000m row
1,000
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 135 |
January 28, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 28 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 30 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 28 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 28 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 29 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 30 |
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Workout Graph
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