Darren Cooper 15:05 row
3,158
Meters
15:05.6
Time
2:23.3
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 190 |
April 25, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,158 | 2:23.3 | 119 | 708 | 21 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 15:05.6 | 15 | 3:06.6 | 54 | 485 |
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Workout Graph
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