Darren Cooper 15:06 row
3,390
Meters
15:06.7
Time
2:13.7
Pace
200
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 187 |
May 05, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,390 | 2:13.7 | 146 | 803 | 21 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 15:06.7 | 18 | 3:06.1 | 54 | 486 | 9 |
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Workout Graph
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