Darren Cooper 30:05 row
6,346
Meters
30:05.8
Time
2:22.2
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 175 |
May 12, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,346 | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 30:05.8 | 16 | 3:01.2 | 59 | 502 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.