Darren Cooper 30:07 row
6,185
Meters
30:07.3
Time
2:26.1
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 174 |
May 13, 2020 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,185 | 2:26.1 | 112 | 686 | 20 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 30:07.3 | 22 | 2:45.9 | 77 | 563 | 8 |
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Workout Graph
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