Darren Cooper 30:07 row
6,351
Meters
30:07.0
Time
2:22.2
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 176 |
May 15, 2020 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,351 | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 30:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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