Darren Cooper 40:05 row
8,464
Meters
40:05.1
Time
2:22.0
Pace
478
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 176 |
May 15, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.1 | 8,464 | 2:22.0 | 122 | 719 | 21 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 40:05.1 | 14 | 3:02.1 | 58 | 499 |
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Workout Graph
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