Darren Cooper 30:06 row
6,642
Meters
30:06.3
Time
2:15.9
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 156 |
July 01, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,642 | 2:15.9 | 139 | 779 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 30:06.3 | 19 | 2:45.7 | 77 | 564 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.