Darren Cooper 25:05 row
5,479
Meters
25:05.9
Time
2:17.4
Pace
317
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 137 |
September 28, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.9 | 5,479 | 2:17.4 | 135 | 764 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 25:05.9 | 17 | 2:53.5 | 67 | 530 |
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Workout Graph
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