Darren Cooper 10:06 row
2,316
Meters
10:06.5
Time
2:10.9
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 136 |
September 29, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,316 | 2:10.9 | 156 | 836 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 10:06.5 | 21 | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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