Darren Cooper 15:06 row
3,356
Meters
15:06.6
Time
2:15.0
Pace
197
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 131 |
October 19, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,356 | 2:15.0 | 142 | 788 | 25 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 15:06.6 | 21 | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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