Darren Cooper 15:04 row
3,267
Meters
15:04.9
Time
2:18.4
Pace
187
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 134 |
October 27, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,267 | 2:18.4 | 132 | 753 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 15:04.9 | 13 | 3:08.4 | 52 | 479 |
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Workout Graph
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