Darren Cooper 15:05 row
3,250
Meters
15:05.9
Time
2:19.3
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 134 |
October 31, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,250 | 2:19.3 | 129 | 744 | 23 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 15:05.9 | 18 | 2:43.8 | 80 | 573 |
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