Darren Cooper 10:04 row
2,221
Meters
10:04.2
Time
2:16.0
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 141 |
November 19, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,221 | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 10:04.2 | 11 | 3:10.9 | 50 | 473 |
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Workout Graph
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