Darren Cooper 17:06 row
3,766
Meters
17:06.9
Time
2:16.3
Pace
219
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 427 |
| Drag Factor | 134 |
November 25, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.9 | 3,766 | 2:16.3 | 138 | 775 | 24 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 |
| 17:06.9 | 460 | 2:17.9 | 133 | 758 | 24 |
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Workout Graph
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