Darren Cooper 16:33 row
3,774
Meters
16:33.7
Time
2:11.6
Pace
226
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 133 |
December 19, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.7 | 3,774 | 2:11.6 | 153 | 827 | 25 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 |
| 16:33.7 | 359 | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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