Darren Cooper 17:09 row
3,772
Meters
17:09.9
Time
2:16.5
Pace
219
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
| Drag Factor | 131 |
January 03, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.9 | 3,772 | 2:16.5 | 138 | 773 | 25 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 17:09.9 | 469 | 2:18.4 | 132 | 753 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.