Darren Cooper 16:58 row
3,768
Meters
16:58.3
Time
2:15.1
Pace
221
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 132 |
January 05, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.3 | 3,768 | 2:15.1 | 142 | 788 | 26 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 16:58.3 | 448 | 2:12.0 | 152 | 823 | 26 |
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Workout Graph
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