Darren Cooper 7:03 row
1,521
Meters
7:03.3
Time
2:19.1
Pace
87
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 131 |
January 13, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.3 | 1,521 | 2:19.1 | 130 | 747 | 24 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 7:03.3 | 438 | 2:20.7 | 126 | 731 | 24 |
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Workout Graph
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