Darren Cooper 17:12 row
3,770
Meters
17:12.8
Time
2:16.9
Pace
218
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 439 |
| Drag Factor | 134 |
January 22, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.8 | 3,770 | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 17:12.8 | 486 | 2:16.6 | 137 | 772 | 25 |
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Workout Graph
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