Darren Cooper 25:06 row
5,389
Meters
25:06.2
Time
2:19.7
Pace
307
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 133 |
January 23, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 5,389 | 2:19.7 | 128 | 741 | 24 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 25:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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