Darren Cooper 16:40 row

3,771

Meters

16:40.9

Time

2:12.7

Pace

224

Calories

Average Watts150
Calories Per Hour815
Stroke Rate27
Stroke Count448
Drag Factor138

January 25, 2021 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:40.9 3,771 2:12.7 150 815 27
5:00.0 1,126 2:13.2 148 809 27
10:00.0 1,119 2:14.0 145 800 27
15:00.0 1,137 2:11.9 152 824 27
16:40.9 389 2:09.6 160 852 27

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Workout Graph

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