Daniel Haavisto 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
128
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 167 |
November 24, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 24 | 140 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 135 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 24 | 136 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 24 | 137 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 24 | 144 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 24 | 149 |
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Workout Graph
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