Daniel Haavisto 10:00 row
1,999
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 175 |
November 04, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 22 | 112 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 111 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 109 |
| 6:00.0 | 397 | 2:31.1 | 101 | 648 | 22 | 113 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 114 |
| 10:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 115 |
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Workout Graph
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