Daniel Haavisto 15:00 row
3,107
Meters
15:00.0
Time
2:24.8
Pace
171
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 172 |
October 21, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,107 | 2:24.8 | 115 | 696 | 22 | 119 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 22 | 112 |
| 6:00.0 | 618 | 2:25.6 | 113 | 690 | 22 | 120 |
| 9:00.0 | 618 | 2:25.6 | 113 | 690 | 23 | 115 |
| 12:00.0 | 623 | 2:24.4 | 116 | 699 | 22 | 123 |
| 15:00.0 | 628 | 2:23.3 | 119 | 709 | 22 | 126 |
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Workout Graph
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