Daniel Haavisto 5:00 SkiErg
948
Meters
5:00.0
Time
2:38.2
Pace
48
Calories
155
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 36 |
| Stroke Count | 184 |
| Drag Factor | 60 |
March 20, 2023 13:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 36 | 155 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 38 | 148 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 35 | 154 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 35 | 157 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 39 | 159 |
| 5:00.0 | 192 | 2:36.2 | 92 | 615 | 37 | 160 |
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Workout Graph
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