Daniel Haavisto 5:00 SkiErg
1,052
Meters
5:00.0
Time
2:22.5
Pace
57
Calories
158
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 46 |
| Stroke Count | 231 |
| Drag Factor | 68 |
February 25, 2023 18:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 46 | 158 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 43 | 148 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 46 | 160 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 48 | 160 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 44 | 158 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 50 | 164 |
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Workout Graph
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