Daniel Haavisto 5:00 row
1,162
Meters
5:00.0
Time
2:09.0
Pace
70
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 195 |
January 15, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 121 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | 112 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 23 | 122 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 23 | 123 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | 124 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 127 |
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Workout Graph
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