Daniel Haavisto 5:00 row
1,168
Meters
5:00.0
Time
2:08.4
Pace
70
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 234 |
January 07, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 | 132 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 22 | 123 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | 130 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 21 | 128 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 22 | 139 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 22 | 144 |
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Workout Graph
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