Daniel Haavisto 5:00 row
1,104
Meters
5:00.0
Time
2:15.8
Pace
64
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 227 |
December 30, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 129 |
| 2:15.0 | 501 | 2:14.7 | 143 | 792 | 23 | 132 |
| 4:30.0 | 496 | 2:16.0 | 139 | 777 | 22 | 127 |
| 5:00.0 | 107 | 2:20.1 | 127 | 737 | 22 | 129 |
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Workout Graph
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