Daniel Haavisto 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 235 |
November 29, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 21 | 141 |
| 2:15.0 | 474 | 2:22.4 | 121 | 717 | 20 | 136 |
| 4:30.0 | 490 | 2:17.7 | 134 | 760 | 21 | 139 |
| 6:45.0 | 509 | 2:12.6 | 150 | 816 | 22 | 142 |
| 9:00.0 | 520 | 2:09.8 | 160 | 850 | 22 | 144 |
| 10:00.0 | 230 | 2:10.4 | 158 | 842 | 22 | 146 |
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Workout Graph
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