Daniel Haavisto 5000m row
5,000
Meters
24:38.7
Time
2:27.8
Pace
275
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 138 |
September 27, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.7 | 5,000 | 2:27.8 | 108 | 672 | 23 | 121 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 25 | 122 |
| 4:58.4 | 2,000 | 2:29.2 | 105 | 662 | 23 | 120 |
| 5:16.5 | 3,000 | 2:38.2 | 88 | 603 | 22 | 118 |
| 4:54.8 | 4,000 | 2:27.4 | 109 | 676 | 23 | 114 |
| 4:52.7 | 5,000 | 2:26.3 | 112 | 684 | 23 | 134 |
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Workout Graph
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