Daniel Haavisto v20c/2:00r...3 row
1,825
Meters
7:41.0
Time
2:06.3
Pace
120
Calories
| Rest Distance | 1,173 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,998 |
| Overall Time | 13:41.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 225 |
September 24, 2022 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.0 | 1,825 | 2:06.3 | 174 | 897 | 24 | |
| 1:29.9 | 317 | 2:21.7 | 123 | 722 | 23 | |
| r: 2:00 | 395 | |||||
| 2:14.9 | 575 | 1:57.3 | 217 | 1046 | 26 | |
| r: 2:00 | 372 | |||||
| 3:56.2 | 933 | 2:06.5 | 173 | 893 | 24 | |
| r: 2:00 | 406 | |||||
| r1,173 |
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Workout Graph
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